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Health & Wellness
Diet
Exercise
Motivation
About Me
Blog
Health & Wellness
Diet
Exercise
Motivation
LivLife
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About Me
Blog
Health & Wellness
Diet
Exercise
Motivation
Blog
12/15/2021 - Common Mistakes Most People Make When Dieting
11/30/2021 - Is Inflammation the Backbone of Disease?
11/03/2021 - Reasons Why You're Not Losing Weight
10/26/2021 - How to Make White Rice Healthy
10/18/2021 - 5 Ways to Quit Eeating Artificial Sweeteners
10/13/2021 - Do I need to worry about Cholesterol?
10/04/2021 - The Natural Path to the Fountain of Youth
09/21/2021 - Healthy Body ~ Healthy Mind
08/31/2021 - My Hidden Secret To Staying Lean
08/18/2021 - My secret ingredient to dieting
08/10/2021 - Why are you always hungry?
07/20/2021 - My 5 rules On How to Handle Added Sugar
07/13/2021 - Staying Healthy Without Dieting
06/29/2021 - How the Great got that way
06/16/2021 - Dining out without the guilt
06/08/2021 - Joint Discomfort??
05/25/2021 - Why is it important to have a strong CORE?
05/16/2021 - When its it a good time to commit to your health?
04/21/2021 - Glue For Your Body
04/12/2021 - How Diet Affects Hormonal Balance in both Men and Women
04/06/2021 - #1 reason people don't reach their goals
03/30/2021 - Chicken Lives Matter
03/16/2021 - New and Improved Collagen is Here!
03/09/2021 - To Breakfast...or NOT to breakfast?
03/01/2021 - The truth about weight loss you never knew
02/23/2021 - Learn to Embrace Failure
02/17/2021 - Using Ash Wednesday to Reach Our Goals
02/07/2021 - Chiropractic and the Coronavirus
01/26/2021 - Afraid to put your jeans on?
12/30/2020 - Motivation vs Discipline
12/29/2020 - Are you healthy?
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